6 June 2008

Get Prepared: Food Storage

Posted by Terrie Soberg under: Emergency Preparation; Talk Show Observations .

This was included in Glenn Beck’s daily newsletter:

Family Emergency Survival - Air, Water, and Food
by: Arthur B. Robinson, PhD

During emergencies - natural and man-made - one’s family and friends may find themselves without ordinary essentials that make life possible. A human can survive only a few minutes without air, a few days without water, and a few weeks without food. Each of us has a fundamental moral responsibility to make certain that those people for whom we are responsible can get to the other side of an emergency alive, regardless of inconvenience or unhappiness that may occur during the event.

A safe air supply can be lost due to chemical, biological, or nuclear fallout contamination, or, of course, through simpler means such as flood waters over one’s head. These threats are best met by public civil defense preparations - preparations that U.S federal and state politicians and bureaucrats have been unwilling to make. So, concerned private citizens must either buy costly air protection systems or arrange to live in locations that are less threatened. These preparations are beyond the scope of this article. Definitive and comprehensive civil defense information is available here.

The Federal Emergency Management Agency, FEMA, performs exactly the function that its name indicates. FEMA “manages” emergencies. It does not prepare for emergencies. The last remaining civil defense functions - physical preparations for emergencies - of FEMA were defunded by the Clinton Administration. People deprived of safe air die within minutes. All that remains to be “managed” is their burial.

A safe supply of emergency water is relatively easy to provide. One method is to simply close the inlet and outlet valves of the home water heater in case of impending emergency. This will preserve many gallons of life-saving drinking water. Storage of additional water is also prudent. This can be done in one gallon milk containers, 50 gallon plastic drums, or most other containers of convenience. It is best to use multiple containers rather one container, the possible loss of which endangers the entire supply. As time passes, regardless of the water treatment method, stored water usually accumulates contaminants that one would ordinarily prefer to avoid, but which are acceptable during an emergency. Excellent purification systems are available from many sources, although emergency preparation funds are probably better spent in other ways.

Stored water must, however, be protected from poisonous biological contamination that can accumulate with time. The simplest way to provide this protection is by addition of chlorine compounds available as ordinary bleach. This must be done safely and correctly. These procedures are given in the book, Nuclear War Survival Skills, available on-line without cost here. This book also provides instructions for expedient water purification procedures.

A safe and sufficient supply of food is also easy to arrange, but provision of emergency food is often misunderstood.

First, most adults and children - with the exception of infants - can survive for several weeks without food. Survival food storage is required primarily for emergencies lasting for weeks, months, or even years.

Second, stored food should provide essential nutrition - not gourmet satisfaction. Storage of freeze-dried ordinary food, for example, caters to the illusion that a food-requiring emergency will be such a benign event that the participants will be very concerned about the tastiness of their food. Nothing could be further from the truth. Emergency food preparedness involves staying alive and in functional good health - not catering to one’s pallet. Every food storage dollar should purchase the greatest quantity of nutritious food possible - not unneeded luxuries.

Third, a family food storage program should include as great an amount of nutritious, long-lasting food as the family can afford - not an amount estimated for the family’s personal needs. The family friends and neighbors who have not stored food will need to be fed, too. Very, very few Americans would, in an emergency, eat stored food while allowing their neighbors and friends to die from starvation. Consequently, a family must realize that their food will likely last only so long as they can feed themselves and their friends and neighbors.

Fourth, stored food should last for 50 years or more in good condition.

During the 1980s at the Oregon Institute of Science and Medicine, we developed food storage recommendations that consider these requirements. These recommendations were subsequently adopted and publicized by FEMA. Our food storage suggestions are as follows:

1. Store whole grain - not ground or otherwise processed - corn, wheat, and soybeans in a ratio by weight of 2:2:1. In other words, if one is storing 40 pound plastic, nitrogen-packed pails of grain, store 2 pails each of wheat and corn for each single pail of soybeans. Combined in these proportions, ground to flour, cooked (as in corn bread), and eaten, 2 to 3 pounds per day of this mixture will provide the nutrition required for a marine in combat - except for vitamin C and salt. An ordinary person surviving during an emergency would require perhaps half as much. Note: soybeans must be cooked before eating to avoid danger to health.

Nitrogen packing helps to assure that insects cannot infest the food. Containers should be long-lived and rodent resistant. There are several good commercial sources of food already appropriately packaged for storage - for example, Walton Feed in Idaho.

2. Store 1 kilogram of ascorbic acid (vitamin C) for each person-year of food. This is 3 grams per day. People under stress require extra vitamin C for optimum health. For prevention of death from scurvy, however, about 1% of this amount will suffice, so storage of vitamin C in these amounts might save the lives of an entire community.

Store crystalline vitamin C - not pills. During storage, the pills may deteriorate. In a cool, dry bottle, crystalline vitamin C will last indefinitely. Vitamin C can also be obtained by simply sprouting some of the food grain before eating. In a serious emergency, however, sprouting may prove difficult. Store also, in a cool place, a supply of ordinary multivitamin pills.

3. Store lots of salt. This could be crucial to saving many lives. An inexpensive and convenient form is in bags or salt blocks obtained from a local farm feed store.

4. For infants, store dried milk available from food storage suppliers in #10 cans. Infants can live on the grain ration, but they may refuse to eat less familiar food and will do better with milk.

5. Store several 4 gallon plastic buckets each containing 25 pounds of ordinary table sugar - sucrose; 1 pound baking soda; 5 x 11 ounce containers of Lite salt - KCl &NaCl; and a teaspoon for measuring. Dehydration from burns and diseases such as cholera can be treated with proper oral administration of these items. Instructions can be found in the March 1988, Volume 1, # 12, Fighting Chance newsletter. These buckets could save many lives during a serious prolonged emergency, where ordinary medical care is not available.

In ordinary times, soy bean, corn, and wheat flour can serve as a base for delicious and nutritious corn bread - when cooked with lots of baking soda, vegetable oil, and fruit for flavor.

Prior to the current U.S. government program to burn America’s food for fuel, the rations above could be purchased and stored for about $100 per person per year of food. Prices now are between $200 and $300 per person year. If Americans continue to allow repressive government regulation and taxation of their nuclear and hydrocarbon energy industries and tax-subsidized use of food for fuel, these prices will rise much higher.

It is best to store food now, while it is still available at a reasonable price.

Art Robinson is a scientist and currently a professor at the Oregon Institute of Science and Medicine. The Federal Emergency Management Agency has commended and utilized Robinson work on emergency preparedness.

5 Comments so far...

Angela Rogin Says:

6 June 2008 at 8:58 am.

Water is the one thing I keep forgetting about putting up. Thanks for the reminder.

Hawk Says:

6 June 2008 at 10:27 am.

Water is more important than food. A person can last weeks without food but only days without water. There is more news out about how critical a future water shortage is going to be and the possibility of water wars.

Sharon Anderson Says:

6 June 2008 at 12:14 pm.

I couldn’t find the info about electrolyte and fluid replacement on the Fighting Chance link, but I did find this on another website and I think it is the same info. Interesting.

ELECTROLYTE AND FLUID REPLACEMENT

One teaspoon of “Lite Salt” (by Morton, 1/2 iodized potassium chloride, 1/2 sodium chloride in a blue cylinder)
1/3 teaspoon of baking soda (sodium bicarbonate),
10 teaspoons of table sugar (sucrose),
one quart of water.

That happens to be a life saving fluid replacement and partial electrolyte expedient replacement. At least it is expedient if you have had the foresight to purchase the above three items BEFORE an emergency happens while it is readily available and very cheap. Many people die in times of emergency because of fluid losses. This can be from burns, vomiting, or diarrhea. The body needs water and certain water soluble chemicals to function. If either or both of these drop below a certain level, you die.

There are many non-fatal diseases like cholera that become fatal due to lack of simple things like proper fluid replacement. If you have ever had a bad case of diarrhea and start to have pain in your muscles or joints, congratulations, you have had the early warning symptoms of a potassium deficiency.

For ease of purchasing the items for this formula, Morton Lite Salt comes in a 11 oz. light blue cylinder. Baking soda a 1 or 4 pound box. Sugar 5, 10, or 25 pound sack. To make approximately 300 quarts of the solution you need 5 - 11 oz. units of Morton’s Lite salt, 1 - 1 pound box of baking soda, and 25 pounds of sugar.

Nalvy Says:

6 June 2008 at 12:56 pm.

OKay so I live in an apartment with three other girls and I was planning on having a food storage under my bed but i have boxes under there so for now i am using one of my rationed out shelves lol. I have bought some 5lbs. of rice and 3lbs. of beans, some ramen packages and mac and cheese… my roommates dad told us to work on a three month supply for now and than build it up after that. Its been hard to go out and build it up especially cuz money is really short right now, but I have to say that i know it is all worth it.

I want to encourage everyone to build up a food storage.. hey if this poor college student can try so can you!

Joy Bischoff Says:

6 June 2008 at 12:59 pm.

Way to go, Nalvy. Reminds me of the story of the widow’s mite. I’m proud of you for being an inspiration to everyone here. If you can do it almost anyone can.

Leave a Reply

You must be logged in to post a comment.

New Blog Format

Due to some pressing obligations that have arisen, we will not be able to monitor comments at this time. We will still add new content, but comments will continue to be deactivated.

If you have a topic you would like us to write about, let us know. Also, please feel free to submit a guest blog if you are interested. We will be selecting the best ones and give credit to the author. Send your ideas or posts to: Terrie@DigitalTeardrops.com.

Thank you for joining us! Please tell your friends!

Our Mission Statement

Encourage people to learn about our Constitution and the freedoms it preserves and to have faith in the Judaeo-Christian principles upon which it is based so that when those freedoms are threatened action may be taken to protect them.

In support of our mission statement, here is our Three-Fold Purpose of the blog, In God We Trust.

1. Defining and spreading an understanding of our Constitutional freedoms for the purpose of sustaining those freedoms.

2. Identifying threats to the unity of the conservative base, and helping people to resist the pressure to compromise values as an answer to political tensions.

3. Spreading the message that the key for healing the nation is showing respect, tolerance and kindness as we accept the political differences of others.

Our Blog Theme Song:
"In God We Still Trust" by Diamond Rio

Making a Difference

Tell us about the things you have done to make a difference in the lives of others:
Making A Difference

Blogs Worth Rereading

Pandemic Bring Down Civilization
Religion Sustains Freedom
Values vs. Dogma
Labels
Blacks & the Priesthood in the LDS Church
Putting the Press on Notice
Constitution in Peril
Winter of our Misgivings
Cow Mentality

Browse

Calendar

June 2008
S M T W T F S
« May   Jul »
1234567
891011121314
15161718192021
22232425262728
2930  

E-mail This Post To A Friend

Send to a Friend:





Send to a friend:

Categories

Links